Class: Partner Balancing Acro Yoga Playshop Day: Thursday’s @7-8:30pm Class Description: Cultivate empowerment and confidence in your body, while working with the dynamics of physical and emotional balance. The practice of AcroYoga blends the spiritual wisdom of yoga, [...]
Mindful Flow - Mindful Flow is a class suitable for students of all levels, with props and modifications offered to make yoga postures more accessible or more challenging. Yoga poses, meditation, and dharma teachings are thoughtfully woven together [...]
Class: Partner Balancing Acro Yoga Playshop Day: Thursday’s @7-8:30pm Class Description: Cultivate empowerment and confidence in your body, while working with the dynamics of physical and emotional balance. The practice of AcroYoga blends the spiritual wisdom of yoga, [...]
Class: Morning Hatha Flow Day’s: Monday & Friday Morning @8am-9am Class Description: Rise and shine with a morning flow that is sure to awaken the body for a productive day ahead. Come and enjoy the soft mornings at [...]
Michael teaches the iRest form of Yoga Nidra for its safety, accessibility, and ability to enhance any other personal growth practice by bringing attention to the practitioner's current state of being without requiring any particular belief or cultural [...]
Kristin Peterson, RYT 200, will be leading a morning mixed level yoga class appropriate for beginners to advanced students. We will greet the day with stretches, hip openers, and flowing movement in the vinyasa style of yoga. [...]
Michael teaches the iRest form of Yoga Nidra for its safety, accessibility, and ability to enhance any other personal growth practice by bringing attention to the practitioner's current state of being without requiring any particular belief or cultural [...]
Yoga Retreat with Summer Huntington. Learn more about Summer and her retreats and classes by visiting her website. The Yoga Studio will be closed from Wednesday until check out Monday to accommodate the yoga retreat. We apologize for any [...]
Yoga Retreat with Mia Munroe. Multiple certified Gyrokinesis® instructors join Authorized Master Trainer Mia Munroe for this one of a kind annual tradition. This educational retreat is unique in that certified instructors have the opportunity to learn from [...]
Yoga Retreat with Tia Lanzetta from Friday the 31st of May until Tuesday the 4th of June. For more information, please visit this website.